Grains – bread, cereal, pasta, quinoa, couscous, oatmeal, rice, etc.
Protein – canned or dry beans, peanut butter, canned tuna
Fruits and vegetables – canned vegetables (low sodium), canned fruit (in its own juice), pasta sauce, dried fruit, dehydrated vegetables, etc.
Baking – flour (preferably whole wheat), baking soda, baking powder, extracts, etc.
Spices – cinnamon, red pepper flakes, paprika, curry, cumin, chili pepper, etc.
Staples – cooking oil, cooking spray, vinegar, condiments, sauces, etc.
Toiletries – toothbrush, toothpaste, dental floss, shampoo, conditioner, soap, hand sanitizer, deodorant
Feminine Hygiene – tampons, maxi pads, etc.
Baby – diapers, wipes, etc.
Pets – cat food, cat litter, dog food
Celebration – Balloons (sealed bags, not individual), Party favors, Birthday candles, Greeting cards, Wrapping paper, Decorations